Embrace It Counseling & Consulting, LLC

Sandra Slayton, MS, LCPC, NCC Owner EDUCATION Masters of Science in Clinical Counseling, Eastern Illinois University, Charleston,IL Bachelor of Science in Family Consumer Sciences and Psychology, Eastern Illinois University, Charleston, IL LICENSES AND CERTIFICATIONS Licensed Clinical Professional Counselor (LCPC), IL National Certified Counselor (NCC) APPROACHES My therapeutic approach is eclectic, drawing from various modalities to tailor treatment to each individual's unique needs and circumstances. Check out my Psychology Today profile for more https://www.psychologytoday.com/us/therapists/sandra-slayton-champaign-il/318390 Lauren England, MA, LPC, NCC EMDR Trained Therapist Trauma Focused APPROACHES Like most therapists, I have an eclectic style. This means that I use many different therapy techniques depending on you and your specific personality, needs, and goals . I will collaborate with you to find out what you're looking to get out of therapy, and how you want to reach those goals. Some of the most common therapies I might use are: -Solution-Focused Therapy -Cognitive-Behavioral Therapy (CBT) -Person-Centered Therapy -Eye-Movement Desensitization and Reprocessing (EMDR)- This is a therapy approach, which uses eye movements or tapping (rather than talking) to help your brain process unresolved traumatic memories. EDUCATION Master of Arts in Clinical Mental Health Counseling, Oakland University, Rochester, MI Bachelor of Science in Psychology, Wayne State University, Detroit, MI LICENSES AND CERTIFICATIONS Licensed Professional Counselor (LPC), Illinois Licensed Professional Counselor of Mental Health (LPCMH), Delaware National Certified Counselor (NCC) Trained in Eye Movement Desensitization and Reprocessing (EMDR) Check out my Psychology Today profile https://www.psychologytoday.com/us/therapists/lauren-england-champaign-il/463095